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Blue Suit Mom

A Great Escape: 4 Family-Friendly International Destinations

Exposure to new places and cultures is one of the best way to expand your child’s horizons and help them discover the multi-faceted beauty of our vast world. International travel with children may seem daunting, however there are many safe international destinations, chock-full of activities that everyone in the family […]

Blue Suit Mom

How Moms & Teens Can Call a Truce on Video Game Usage

Most families with teens can identify with the push and pull that accompanies discussions around video games. If you’re the teen, you don’t understand why your parents seemingly want to limit your fun. If you’re the parents, you’re concerned about striking the balance between setting proper boundaries while still allowing […]

Mom Talk® Radio

Losing Weight and Keeping It Off

This week on Mom Talk Radio, Journalist, Lauren Sadler, shares why it’s time for paid leave to finally go from progressive pipe dream to political reality. Spotlight on Moms features Nancy Fox of Lisa Lynn, PT, FT, metabolic weight loss and performance nutrition specialist, shares the best way for […]

Blue Suit Mom

3 Ways to Encourage Your Kids to Get Outside & Play

Nearly half of preschool-aged children are not spending enough time outside, according to a study published in the Archives of Pediatrics and Adolescent Medicine. The study, which looked at 8,950 American children, found that only 51 percent of preschool-aged kids had the opportunity to play outside once a day with […]

Mom Talk® Radio

Improve Your Teen’s Self Esteem

This week on Mom Talk Radio, family expert, Notoya Green, shares tips on improving your teen’s self esteem. Spotlight on Moms features Christy Laverty of Jen Cherry, representative from BioGaia, shares the benefits of probiotics supplements. Ylonda Gault Caviness, author of Child, Please: How Mama’s Old-School Lessons Helped Me […]

Mom Talk® Radio

Providing Better Role Models For Girls

This week on Mom Talk Radio, Scott Cohn, life-long doodler and author of Daddy Sat On A Duck, shares the inspiration for his “Daddy” series of books. Spotlight on Moms features Sarah Cooksey of Dr. Garth Graham, president of the Aetna Foundation, shares tips for gamifying fitness for your […]